ULTRA STRONG ONLINE COACHING
The Proven System to Run Faster, Stronger, and Injury-Free

If you've ever trained hard, only to end up sidelined by injuries... If you've dreamed of running effortlessly but struggle with fatigue, pain, or plateaus... If you’ve watched others get faster and stronger while you feel stuck in the same cycle of frustration…
Then, keep reading.
Because what you’re about to discover could change the way you train—and how you see yourself as a runner—forever.
WHY MOST RUNNERS STAY STUCK
Most runners think success comes from grinding harder, pushing through pain, and forcing more mileage.
But that’s exactly why they fail.
They get injured. They plateau. They feel exhausted all the time.
They’re caught in an endless cycle of training, breaking down, recovering… then starting over again.
Here’s why:
-
They push too hard, too soon—without a solid foundation.
-
Their movement limitations and inefficient mechanics make running harder than it needs to be.
-
They ignore recovery and mobility, leading to chronic pain and fatigue.
-
They lack a step-by-step plan that integrates running, strength, nutrition, and recovery.
Sound familiar?
If so, it’s not your fault. Most training programs leave out the critical elements that make runners strong, resilient, and efficient.
But there’s a better way.

INTRODUCING THEÂ ULTRA STRONGÂ METHOD
Ultra Strong Online Coaching takes you from feeling stuck, sluggish, and injury-prone to running faster, stronger, and with confidence.
The Ultra Strong Method isn’t about grinding harder—it’s about training smarter. It’s a step-by-step system designed to:
âś… Unlock your athletic potential to match your mental toughness.
âś… Build the strength and resilience needed to run longer without breaking down.
âś… Transform you into a strong, confident, unstoppable runner.
Â

Here’s how it works:
PHASE 1: UNLOCK MOVEMENT LIMITATIONS
Fix your mobility so your body works for you—not against you.
PHASE 2: MASTER RUNNING MECHANICS
Dial in your posture, arm swing, foot mechanics, and landing technique for effortless efficiency.
PHASE 3: OPTIMISE RUNNING TECHNIQUE
Integrate everything to experience smoother, more efficient running—free from movement limitations.
PHASE 4: BUILD STRENGTH FOR SPEED &Â RESILIENCE
Running specific strength exercises to make you faster and bulletproof against injuries.
PHASE 5: TRAIN SMART WITH ULTRA STRONG PROGRAMMING
Follow a science-based program that blends running, strength, and mobility for peak performance.
PHASE 6: GET ONGOING SUPPORT & ACCOUNTABILITY
Weekly check-ins, video analysis, and direct access to Coach Pyry keep you on track.
BONUS: JOIN THEÂ ULTRA STRONGÂ COMMUNITY
Get support from like-minded runners, share successes, and stay motivated.

WHO THIS IS FOR
This program is for:
âś” Runners who want to run faster, stronger, and pain-free.
âś” Strength and hybrid athletes who want to incorporate running without losing muscle.
✔ Experienced runners who know they have more potential—if only they trained smarter.
✔ Anyone tired of recurring injuries who’s ready to break the cycle and run pain-free.
âś” People who value resilience, personal growth, and pushing their limits.
This program is NOT for:
❌ Casual joggers who don’t have specific goals.
❌ People unwilling to change their approach and put in the work.
MEET YOUR COACH: PYRY LIUKKONEN
Yes, the name’s Finnish—just like me. But my coaching system is universal.
I’m based in tropical Cairns, Australia, where I run trails, lift heavy, explore the outdoors, and never turn down a sauna session.
My mission? Helping runners unlock their full potential and achieve goals they once thought were impossible.
I’ve helped countless runners—from beginners to experienced athletes—train smarter, move better, and perform at their peak.
Take Patrick, a busy GP who lost 10kg and cut his half-marathon time by 30 minutes in only six months of working with me.Â

Or Sam, a busy fitness entrepreneur who overcame an old ankle injury by building a solid strength foundation and ran his first-ever 100km to start the year strong.Â

Now it's your turn to unlock your running potential.Â
YOUR TRANSFORMATION STARTS NOW
Imagine running faster, feeling stronger, and training without constant setbacks.
Imagine tackling any challenge with confidence, knowing your body is strong enough to handle it.
Imagine finally breaking free from the cycle of injuries and plateaus that have held you back for too long.
This isn’t just another training plan. It’s the system that will change how you run—forever.
The next step is simple.
Apply for Ultra Strong Online Coaching and start your transformation today.
ULTRA STRONGÂ
COACHING PACKAGES
Â
- Weekly Check-Ins
- Personalised Progressive Training Programs
- Coach Pyry Training AppÂ
- In-Depth Exercise Demonstration Videos
- Personalised Lifestyle & Recovery Advice
- Personalised Nutrition PlanÂ
- Performance Tracking Tools
- Video Analysis For Running and Strength Technique Development
- WhatsApp Support During Business Hours
- Coach Pyry Exercise Library (200+Videos)
Questions?
Schedule a call or fill out the form, and I'll get back to you as soon as possible.Â
Enquiry Form