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ULTRA STRONG

ONLINE COACHING 

Unlock Your Running Potential

Are you tired of stopping and starting because of recurring injuries?

Do you dream of running ultramarathons but fear looking and feeling like a zombie halfway through?

Do you feel stuck watching others achieve amazing feats while you procrastinate your bucket-list adventures because you’re afraid to fail?

Have you already proven yourself as a runner, but you know you have more to give if you optimise your mechanics, mobility, strength, and resilience?

It’s time to break the cycle and unlock the athletic potential you’ve always had inside you.

 

Why You’re Stuck

 

The truth is, running marathons and ultramarathons isn’t just about mental toughness or pushing through pain. If you’ve been trying to “stay hard” or grind out more kilometres, it’s no wonder you’re stuck.

Most aspiring ultrarunners hit a wall because they:

  • Push too hard, too soon, without building a strong foundation.
  • Struggle with movement limitations and inefficient running mechanics.
  • Ignore recovery and mobility, leading to recurring injuries and poor performance.
  • Lack a step-by-step plan that combines running, strength, nutrition and recovery.

This leads to frustration, self-doubt, and the feeling that ultramarathons are out of reach—leaving you defeated and holding back from the life you truly want to live.

The Solution:

The Run Stronger Method

Ultra Strong Online Coaching will take you from being stuck in an endless loop of recurring injuries and procrastination to running ultramarathons confidently and with pride.

By following the proven, step-by-step Run Stronger Method, you’ll:

  • Unlock your athletic potential to match your mental toughness.
  • Build the strength, resilience, and efficiency needed to run longer distances without breaking down.
  • Experience the transformation of becoming a strong, confident, and unstoppable runner.

What You’ll Achieve

 

By working with me, you’ll go beyond just finishing your goal races. You’ll transform your entire approach to running, fitness and life, allowing you to:


✅ Run marathons and ultramarathons without hitting the dreaded wall halfway through.
✅ Feel strong, athletic, and proud of what your body can achieve.
✅ Take on bigger challenges and live life to the fullest—through epic adventures and races worldwide.
✅ Inspire others with your grit, resilience, and transformation.

The Run Stronger Method

 

The Run Stronger Method systematically addresses every component of successful ultrarunning, giving you the tools, guidance, and accountability to unlock your potential.

Here’s what’s included:

1️⃣ Unlocking Movement Limitations

  • Improve your mobility so your body works for you, not against you.

2️⃣ Running Mechanics

  • Master proper posture, arm swing, foot mechanics, and landing technique to run more efficiently.

3️⃣ Optimising Running Technique

  • Put it all together to experience running with efficient form, free from movement limitations.

4️⃣ Strength Training

  • Discover the best exercises and learn how to execute them properly to run faster and reduce your risk of injuries.

5️⃣ Ultra Strong Programming

  • Follow a hybrid program combining running, mobility, and strength training to accelerate progress and prepare for your event.

6️⃣ Weekly Catch-Up Sessions

  • Stay connected with Coach Pyry for feedback, accountability, and adjustments to your plan.

7️⃣ The Run Stronger Community Discord

  • Join a like-minded group of aspiring runners to share successes, struggles, race ideas, and epic experiences.

Who Is This Coaching For?

This program is for:

  • Aspiring runners who want to confidently finish their first marathon or ultramarathon or crush their personal bests.
  • Strength athletes who want to take on endurance challenges without losing their hard-earned muscle.
  • Accomplished runners who want to harness the power of strength and mobility training to unlock better performance
  • Anyone who’s tired of recurring injuries and is ready to train smarter, not harder.
  • Individuals who value resilience, personal growth, and living life to the fullest.

This program is NOT for:

  • Casual runners who aren’t committed to big goals.
  • Those who aren’t willing to learn, embrace change and grow.

What You’ll Get

When you join Ultra Strong Online Coaching, you’ll receive:

  • A personalised training plan tailored to your goals, abilities, and schedule.
  • Your personalised program is delivered via my state-of-the-art training app, which includes exercise demonstration videos, personal tracking tools and more.
  • Weekly check-ins for accountability and progress tracking.
  • Video analysis to improve your running mechanics and strength exercises.
  • A science-based hybrid program combining running, mobility, and strength.
  • Nutrition coaching to fuel your runs and recovery.
  • Lifestyle advice to optimise your recovery and adaptation.
  • Access to the Run Stronger Community Discord for support and camaraderie.

 

Let me handle the training so you can handle life.

Hi, I’m Pyry Liukkonen
Yes, the name’s Finnish—just like me.

Based in the tropical paradise of Cairns, Australia, I’m a coach, trail runner, lifter, outdoor explorer, and dog lover. Oh, and I’ll never say no to a sauna session.

My mission? Helping runners like you unlock your true potential.

Whether you’re preparing for your first marathon, dreaming of conquering an ultramarathon, or simply want to run stronger and longer without pain, I’ll give you the tools, confidence, and resilience to take on any challenge.

Picture this: In just 12 weeks, you’ll feel lighter on your feet, stronger in your stride, and more confident than ever.

The hills won’t crush your legs.
The distance won’t grind you down.
You’ll feel unstoppable.

Think about the finish lines you’ll cross, the breathtaking adventures you’ll embark on, and the pride of inspiring others with your grit and determination.

Your transformation won’t just be about running—it’ll ripple out into every part of your life. You’ll set the bar for what’s possible and inspire the people around you to dream bigger and move better.

Let’s make it happen—together.

ULTRA STRONG 

COACHING PACKAGES

 

  • Weekly Check-Ins
  • Personalised Progressive Training Programs
  • Coach Pyry Training App
  • Personalised Lifestyle & Recovery Advice
  • Personalised Nutrition Plan 
  • Performance Tracking Tools
  • Video Analysis For Running and Strength Technique Development
  • WhatsApp Support During Business Hours
  • Coach Pyry Exercise Library (200+Videos)

PREMIUM ONLINE COACHING

12-WEEKS 

$1,800 AUD

$1,620 AUD (-10%)

or 

$150 AUD / week for 12 weeks

Join Now

PREMIUM ONLINE COACHING

24-WEEKS 

$3,600 AUD

$3,060 AUD (-15%) 

or 

$150 AUD / week for 24 weeks

Join Now

 

The Transformation Awaits

 

Imagine crossing the finish line of your first ultramarathon—not crawling, not limping, but running strong, proud, and resilient.

Picture yourself conquering epic challenges, inspiring others, and living life to the fullest.

This coaching will take you from doubting yourself to confidently achieving what once felt impossible.

Schedule A Call

Questions?

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